Scott Barker v1000m/1:00r...6 BikeErg
6,000
Meters
10:32.8
Time
1:45.4
Pace
231
Calories
| Rest Distance | 2,001 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,001 |
| Overall Time | 16:32.8 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 101 |
| Revolution Count | 1071 |
| Drag Factor | 66 |
October 18, 2024 20:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.8 | 6,000 | 1:45.4 | 298 | 1326 | 101 | |
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1180 | 98 | |
| r: 1:00 | 341 | |||||
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1302 | 103 | |
| r: 1:00 | 343 | |||||
| 1:45.4 | 1,000 | 1:45.4 | 299 | 1328 | 104 | |
| r: 1:00 | 351 | |||||
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 98 | |
| r: 1:00 | 315 | |||||
| 1:44.7 | 1,000 | 1:44.7 | 305 | 1349 | 99 | |
| r: 1:00 | 320 | |||||
| 1:40.4 | 1,000 | 1:40.4 | 346 | 1490 | 108 | |
| r: 1:00 | 331 | |||||
| r2,001 |
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Workout Graph
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