Scott Barker v1:00/2:00r...5 BikeErg
7,994
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
| Rest Distance | 2,661 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,655 |
| Overall Time | 25:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 79 |
| Revolution Count | 1177 |
| Drag Factor | 111 |
October 23, 2025 20:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,994 | 1:52.5 | 245 | 1144 | 79 | |
| 1:00.0 | 490 | 2:02.4 | 191 | 956 | 84 | |
| r: 2:00 | 477 | |||||
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 75 | |
| r: 2:00 | 642 | |||||
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 77 | |
| r: 2:00 | 568 | |||||
| 4:00.0 | 2,134 | 1:52.4 | 246 | 1146 | 78 | |
| r: 2:00 | 543 | |||||
| 5:00.0 | 2,755 | 1:48.8 | 271 | 1232 | 81 | |
| r: 2:00 | 431 | |||||
| r2,661 |
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Workout Graph
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