Scott Barker v5:00/2:00r...5 BikeErg
11,039
Meters
21:00.0
Time
1:54.1
Pace
387
Calories
| Rest Distance | 2,594 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,633 |
| Overall Time | 31:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 83 |
| Revolution Count | 1742 |
| Drag Factor | 86 |
July 28, 2025 20:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,039 | 1:54.1 | 235 | 1110 | 83 | |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 80 | |
| r: 2:00 | 523 | |||||
| 4:00.0 | 2,077 | 1:55.5 | 227 | 1080 | 82 | |
| r: 2:00 | 557 | |||||
| 3:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 86 | |
| r: 2:00 | 467 | |||||
| 4:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 82 | |
| r: 2:00 | 503 | |||||
| 5:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 85 | |
| r: 2:00 | 544 | |||||
| r2,594 |
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Workout Graph
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