Scott Barker v2:00/1:00r...7 BikeErg
9,624
Meters
17:00.0
Time
1:45.9
Pace
368
Calories
| Rest Distance | 542 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,166 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 89 |
| Revolution Count | 1516 |
| Drag Factor | 87 |
June 26, 2025 20:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,624 | 1:45.9 | 294 | 1311 | 89 | |
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 87 | |
| r: 1:00 | 83 | |||||
| 3:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 89 | |
| r: 1:00 | 96 | |||||
| 2:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 90 | |
| r: 1:00 | 37 | |||||
| 3:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 88 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 91 | |
| r: 1:00 | 48 | |||||
| 3:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 89 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 1,161 | 1:43.3 | 317 | 1390 | 91 | |
| r: 1:00 | 75 | |||||
| r542 |
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Workout Graph
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