Nathan Feil 10:00 row
2,265
Meters
10:00.0
Time
2:12.4
Pace
135
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 110 |
August 28, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 23 | 137 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 124 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 130 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | 135 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 25 | 160 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 23 | 138 |
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Workout Graph
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