Nathan Feil 5:11 row
1,020
Meters
5:11.2
Time
2:32.5
Pace
55
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 110 |
September 02, 2025 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,020 | 2:32.5 | 99 | 639 | 23 | 128 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 24 | 123 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 141 |
| 5:11.2 | 199 | 2:58.8 | 61 | 510 | 20 | 122 |
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Workout Graph
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