Nathan Feil 25:07 row
5,536
Meters
25:07.6
Time
2:16.1
Pace
324
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 109 |
August 14, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,536 | 2:16.1 | 139 | 777 | 24 | 141 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 129 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 25 | 139 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 149 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 141 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 144 |
| 25:07.6 | 21 | 3:00.9 | 59 | 503 | 8 | 144 |
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Workout Graph
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