Nathan Feil 15:00 row
3,193
Meters
15:00.0
Time
2:20.9
Pace
182
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 108 |
July 08, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193 | 2:20.9 | 125 | 730 | 24 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 24 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 25 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 20 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 24 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 24 |
| 12:00.0 | 414 | 2:24.9 | 115 | 695 | 24 |
| 14:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 15:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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