Nathan Feil 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
377
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 114 |
May 03, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 762 | 23 | 141 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 | 135 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 137 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 | 143 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 137 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 147 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 147 |
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Workout Graph
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