Pierre Fuzeré v1:00/2:00r...5 SkiErg
3,000
Meters
13:00.0
Time
2:10.0
Pace
182
Calories
144
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,085 |
| Overall Time | 23:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 418 |
| Drag Factor | 89 |
October 29, 2024 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,000 | 2:10.0 | 159 | 848 | 32 | 144 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 32 | 130 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 32 | 147 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 32 | 146 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 831 | 31 | 149 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 35 | 148 | |
| r: 2:00 | 19 | ||||||
| r85 |
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Workout Graph
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