Pierre Fuzeré v4:00/2:00r...5 BikeErg
10,186
Meters
20:00.0
Time
1:57.8
Pace
345
Calories
151
Heart Rate
| Rest Distance | 3,780 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,966 |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 91 |
| Revolution Count | 1834 |
| Power/kg | 2.35 |
| Drag Factor | 62 |
September 10, 2024 06:51:14
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 10,186 | 1:57.8 | 214 | 1036 | 91 | 151 | |
| 4:00.0 | 1,857 | 2:09.2 | 162 | 857 | 87 | 133 | |
| r: 2:00 | 738 | ||||||
| 4:00.0 | 1,977 | 2:01.3 | 196 | 973 | 95 | 139 | |
| r: 2:00 | 752 | ||||||
| 4:00.0 | 2,123 | 1:53.0 | 242 | 1133 | 91 | 158 | |
| r: 2:00 | 747 | ||||||
| 4:00.0 | 2,102 | 1:54.1 | 235 | 1109 | 94 | 161 | |
| r: 2:00 | 736 | ||||||
| 4:00.0 | 2,128 | 1:52.7 | 244 | 1139 | 92 | 165 | |
| r: 2:00 | 807 | ||||||
| r3,780 |
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Workout Graph
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