Pierre Fuzeré v5:00/2:00r...4 SkiErg
7,768
Meters
40:00.0
Time
2:34.4
Pace
417
Calories
99
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,822 |
| Overall Time | 48:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 1207 |
| Drag Factor | 85 |
June 20, 2024 16:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,768 | 2:34.4 | 95 | 626 | 30 | 99 | |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 124 | |
| r: 2:00 | 16 | ||||||
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 29 | 136 | |
| r: 2:00 | 10 | ||||||
| 15:00.0 | 2,840 | 2:38.4 | 88 | 602 | 30 | 137 | |
| r: 2:00 | 13 | ||||||
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 33 | 0 | |
| r: 2:00 | 15 | ||||||
| r54 |
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Workout Graph
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