Nurlan Manatayev 5000m SkiErg
5,000
Meters
28:29.8
Time
2:50.9
Pace
259
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 78 |
August 26, 2025 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.8 | 5,000 | 2:50.9 | 70 | 540 | 22 | 125 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 29 | 123 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 586 | 27 | 133 |
| 5:50.6 | 3,000 | 2:55.3 | 65 | 523 | 23 | 120 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 517 | 17 | 121 |
| 5:53.8 | 5,000 | 2:56.9 | 63 | 517 | 17 | 128 |
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Workout Graph
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