Nurlan Manatayev 5:11 row
910
Meters
5:11.4
Time
2:51.0
Pace
46
Calories
145
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 103 |
August 09, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.4 | 910 | 2:51.0 | 70 | 540 | 23 | 145 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 24 | 144 |
| 5:11.4 | 32 | 2:58.1 | 62 | 513 | 12 | 147 |
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Workout Graph
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