Nurlan Manatayev 5000m SkiErg
5,000
Meters
28:16.4
Time
2:49.6
Pace
257
Calories
135
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 848 |
| Drag Factor | 72 |
August 03, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.4 | 5,000 | 2:49.6 | 72 | 546 | 29 | 135 |
| 6:33.9 | 1,000 | 3:16.9 | 46 | 457 | 25 | 129 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 576 | 32 | 135 |
| 5:31.2 | 3,000 | 2:45.6 | 77 | 565 | 32 | 135 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 30 | 140 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 583 | 31 | 140 |
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Workout Graph
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