Jim Turner 8:00 row
1,151
Meters
8:00.0
Time
3:28.5
Pace
56
Calories
112
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 96 |
March 15, 2025 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,151 | 3:28.5 | 39 | 432 | 24 | 112 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 26 | 98 |
| 4:00.0 | 300 | 3:20.0 | 44 | 450 | 22 | 112 |
| 6:00.0 | 311 | 3:12.9 | 49 | 467 | 25 | 119 |
| 8:00.0 | 293 | 3:24.7 | 41 | 440 | 24 | 121 |
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Workout Graph
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