Jim Turner 3:04 row
358
Meters
3:04.9
Time
4:18.2
Pace
19
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
February 24, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.9 | 358 | 4:18.2 | 20 | 369 | 18 | 102 |
| 3:04.9 | 359 | 4:17.5 | 20 | 370 | 18 | 102 |