Jim Turner 9:03 row
1,236
Meters
9:03.6
Time
3:39.9
Pace
61
Calories
116
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
January 14, 2025 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 1,236 | 3:39.9 | 33 | 413 | 23 | 116 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 23 | 111 |
| 9:03.6 | 619 | 3:16.7 | 46 | 458 | 24 | 121 |