Jim Turner 10:05 row
1,407
Meters
10:05.2
Time
3:35.0
Pace
71
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
January 14, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,407 | 3:35.0 | 35 | 421 | 23 | 121 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 24 | 109 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 24 | 127 |
| 10:05.2 | 10 | 4:20.0 | 20 | 368 | 127 |