Jim Turner 5:45 row
730
Meters
5:45.6
Time
3:56.7
Pace
36
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
December 08, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 730 | 3:56.7 | 26 | 390 | 18 |
| 5:00.0 | 635 | 3:56.2 | 27 | 391 | 19 |
| 5:45.6 | 95 | 4:00.0 | 25 | 387 | 15 |