Jim Turner 500m row
500
Meters
2:34.8
Time
2:34.8
Pace
25
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 110 |
February 10, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 31 | 129 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 33 | 117 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 32 | 128 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 31 | 132 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 32 | 134 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 32 | 135 |