Jim Turner 500m row
500
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 109 |
January 26, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 32 | 132 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 34 | 121 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 35 | 132 |
| 0:30.2 | 300 | 2:31.0 | 102 | 649 | 32 | 135 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 33 | 136 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.