Jim Turner 9:04 row
1,309
Meters
9:04.4
Time
3:27.9
Pace
65
Calories
122
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 108 |
January 26, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.4 | 1,309 | 3:27.9 | 39 | 433 | 23 | 122 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 22 | 119 |
| 9:04.4 | 638 | 3:11.5 | 50 | 471 | 25 | 126 |
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Workout Graph
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