Jim Turner 5:04 row
596
Meters
5:04.4
Time
4:15.3
Pace
31
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 115 |
January 02, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 596 | 4:15.3 | 21 | 372 | 20 | 105 |
| 5:00.0 | 595 | 4:12.1 | 22 | 375 | 20 | 105 |
| 5:04.3 | 2 | 17:55.0 | 0 | 300 | 0 | 105 |
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