Jim Turner 9:59 row
1,288
Meters
9:59.4
Time
3:52.6
Pace
65
Calories
104
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 108 |
December 28, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 1,288 | 3:52.6 | 28 | 395 | 21 | 104 |
| 5:00.0 | 655 | 3:49.0 | 29 | 400 | 23 | 104 |
| 9:59.4 | 634 | 3:56.1 | 27 | 391 | 20 | 105 |
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Workout Graph
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