Jim Turner 13:15 row
2,006
Meters
13:15.2
Time
3:18.2
Pace
99
Calories
107
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 109 |
December 24, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.2 | 2,006 | 3:18.2 | 45 | 454 | 23 | 107 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 23 | 102 |
| 10:00.0 | 767 | 3:15.5 | 47 | 461 | 23 | 107 |
| 13:15.2 | 508 | 3:12.1 | 49 | 469 | 24 | 113 |
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Workout Graph
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