Jim Turner 10:00 row
1,355
Meters
10:00.0
Time
3:41.4
Pace
64
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 126 |
December 23, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,355 | 3:41.4 | 32 | 410 | 21 | 117 |
| 2:00.0 | 175 | 5:42.8 | 9 | 329 | 12 | 112 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 25 | 115 |
| 6:00.0 | 257 | 3:53.4 | 28 | 394 | 21 | 116 |
| 8:00.0 | 308 | 3:14.8 | 47 | 462 | 22 | 121 |
| 10:00.0 | 316 | 3:09.8 | 51 | 475 | 25 | 123 |
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Workout Graph
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