Jim Turner v2:00/2:00r...6 row
2,104
Meters
12:00.0
Time
2:51.1
Pace
105
Calories
119
Heart Rate
| Rest Distance | 686 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,790 |
| Overall Time | 26:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 102 |
December 08, 2025 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,104 | 2:51.1 | 70 | 540 | 28 | 119 | |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 28 | 117 | |
| r: 2:00 | 110 | ||||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 28 | 118 | |
| r: 2:00 | 102 | ||||||
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 28 | 118 | |
| r: 2:00 | 82 | ||||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 28 | 120 | |
| r: 2:00 | 92 | ||||||
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 29 | 122 | |
| r: 2:00 | 84 | ||||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 31 | 123 | |
| r: 4:00 | 216 | ||||||
| r686 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.