Jim Turner v5:00/1:00r...2 row
3,401
Meters
25:00.0
Time
3:40.5
Pace
170
Calories
112
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,562 |
| Overall Time | 27:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 19 |
| Stroke Count | 468 |
| Drag Factor | 103 |
December 05, 2025 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 3,401 | 3:40.5 | 33 | 412 | 19 | 112 | |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 19 | 103 | |
| r: 1:00 | 46 | ||||||
| 20:00.0 | 2,756 | 3:37.7 | 34 | 416 | 19 | 121 | |
| r: 1:00 | 115 | ||||||
| r161 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.