Jim Turner v6:00/1:00r...2 row
2,872
Meters
17:51.7
Time
3:06.5
Pace
147
Calories
116
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,223 |
| Overall Time | 21:51.7 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 100 |
October 08, 2025 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:51.7 | 2,872 | 3:06.5 | 54 | 485 | 22 | 116 | |
| 6:00.0 | 873 | 3:26.1 | 40 | 437 | 22 | 103 | |
| r: 1:00 | 77 | ||||||
| 11:51.7 | 2,000 | 2:57.9 | 62 | 513 | 23 | 129 | |
| r: 3:00 | 274 | ||||||
| r351 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.