Jim Turner v1000m/r...3 row
2,515
Meters
15:27.1
Time
3:04.3
Pace
127
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,515 |
| Overall Time | 15:27.1 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 101 |
September 14, 2025 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 2,515 | 3:04.3 | 56 | 492 | 27 | 139 |
| 6:00.2 | 1,000 | 3:00.1 | 60 | 506 | 27 | 139 |
| 6:00.2 | 1,000 | 3:00.1 | 60 | 506 | 28 | 140 |
| 3:26.8 | 515 | 3:20.7 | 43 | 448 | 27 | 140 |
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Workout Graph
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