Jim Turner v10:00/2:00r...3 row
1,951
Meters
14:00.0
Time
3:35.2
Pace
99
Calories
131
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,346 |
| Overall Time | 18:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 101 |
September 14, 2025 13:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 1,951 | 3:35.2 | 35 | 420 | 25 | 131 | |
| 10:00.0 | 1,284 | 3:53.6 | 27 | 394 | 22 | 126 | |
| r: 2:00 | 215 | ||||||
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 27 | 134 | |
| r: 2:00 | 180 | ||||||
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 27 | 135 | |
| r395 |
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Workout Graph
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