Jim Turner v10:00/r...2 row
1,971
Meters
13:00.0
Time
3:17.8
Pace
100
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,971 |
| Overall Time | 13:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 95 |
August 27, 2025 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 1,971 | 3:17.8 | 45 | 455 | 23 | 125 |
| 10:00.0 | 1,640 | 3:02.9 | 57 | 496 | 27 | 138 |
| 3:00.0 | 333 | 4:30.2 | 18 | 361 | 19 | 113 |
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Workout Graph
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