Jim Turner 1x1000m/r row
1,000
Meters
6:23.5
Time
3:11.7
Pace
50
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 1,015 |
| Overall Time | 6:23.5 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 99 |
August 19, 2025 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,000 | 3:11.7 | 50 | 470 | 26 | |
| 6:23.5 | 1,000 | 3:11.7 | 50 | 470 | 26 | |
| r15 |
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Workout Graph
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