Jim Turner 8:54 row
1,059
Meters
8:54.1
Time
4:12.1
Pace
57
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 100 |
August 17, 2025 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.1 | 1,059 | 4:12.1 | 22 | 375 | 20 |
| 5:00.0 | 556 | 4:29.7 | 18 | 361 | 19 |
| 8:54.1 | 503 | 3:52.7 | 28 | 395 | 21 |
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