Jim Turner v8:00/1:00r...1 row
1,097
Meters
8:00.0
Time
3:38.7
Pace
56
Calories
111
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,109 |
| Overall Time | 9:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 99 |
August 10, 2025 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,097 | 3:38.7 | 33 | 415 | 21 | 111 | |
| 8:00.0 | 1,096 | 3:38.9 | 33 | 414 | 21 | 111 | |
| r: 1:00 | 12 | ||||||
| r12 |
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Workout Graph
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