Jim Turner 40:33 row
6,108
Meters
40:33.4
Time
3:19.1
Pace
300
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 95 |
July 13, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.4 | 6,108 | 3:19.1 | 44 | 452 | 24 | 114 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 21 | 111 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 23 | 114 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 25 | 113 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 25 | 111 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 24 | 121 |
| 30:00.0 | 771 | 3:14.5 | 48 | 463 | 26 | 120 |
| 35:00.0 | 776 | 3:13.2 | 48 | 466 | 25 | 112 |
| 40:00.0 | 792 | 3:09.3 | 52 | 477 | 28 | 114 |
| 40:33.4 | 54 | 5:09.2 | 12 | 340 | 25 | 113 |
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Workout Graph
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