Jim Turner v20:00/r...3 row
9,532
Meters
1:00:00.0
Time
3:08.8
Pace
480
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,532 |
| Overall Time | 1:00:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 95 |
July 06, 2025 13:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,532 | 3:08.8 | 52 | 478 | 24 | 135 |
| 20:00.0 | 3,161 | 3:09.8 | 51 | 476 | 21 | 129 |
| 20:00.0 | 3,178 | 3:08.7 | 52 | 478 | 22 | 134 |
| 20:00.0 | 3,193 | 3:07.9 | 53 | 481 | 30 | 144 |
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Workout Graph
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