Jim Turner v6:00/r...5 row
5,768
Meters
39:00.0
Time
3:22.8
Pace
259
Calories
104
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,768 |
| Overall Time | 39:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 94 |
June 29, 2025 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 5,768 | 3:22.8 | 42 | 444 | 19 | 104 |
| 6:00.0 | 696 | 4:18.6 | 20 | 369 | 19 | 91 |
| 14:00.0 | 2,213 | 3:09.7 | 51 | 476 | 21 | 110 |
| 1:00.0 | 138 | 3:37.3 | 34 | 417 | 20 | 103 |
| 15:00.0 | 2,420 | 3:05.9 | 54 | 487 | 21 | 122 |
| 3:00.0 | 302 | 4:58.0 | 13 | 345 | 17 | 98 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.