Jim Turner v5:00/r...8 row
6,060
Meters
41:00.0
Time
3:22.9
Pace
303
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,060 |
| Overall Time | 41:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 95 |
June 15, 2025 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 6,060 | 3:22.9 | 42 | 444 | 21 | 121 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 22 | 113 |
| 1:00.0 | 134 | 3:43.8 | 31 | 407 | 20 | 114 |
| 15:00.0 | 2,334 | 3:12.8 | 49 | 468 | 24 | 125 |
| 1:00.0 | 121 | 4:07.9 | 23 | 379 | 20 | 118 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 24 | 128 |
| 1:00.0 | 120 | 4:10.0 | 22 | 377 | 20 | 122 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 26 | 130 |
| 3:00.0 | 310 | 4:50.3 | 14 | 349 | 18 | 118 |
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Workout Graph
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