Jim Turner 9:03 row
1,214
Meters
9:03.4
Time
3:43.8
Pace
61
Calories
114
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 95 |
May 22, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.4 | 1,214 | 3:43.8 | 31 | 407 | 20 | 114 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 22 | 114 |
| 9:03.4 | 562 | 3:36.5 | 34 | 418 | 19 | 115 |
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Workout Graph
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