v8:00/r...28 row on April 01, 2025

Jim Turner v8:00/r...28 row

8,097

Meters

55:00.0

Time

3:23.7

Pace

357

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:00.0	8,097	3:23.7	41	442	22	115
8:00.0	732	5:27.8	10	334	15	106
1:00.0	54	9:15.5	2	307	9	100
1:00.0	154	3:14.8	47	462	22	105
1:00.0	163	3:04.0	56	493	24	112
3:00.0	438	3:25.4	40	438	21	112
1:00.0	152	3:17.3	46	456	22	114
1:00.0	159	3:08.6	52	479	27	116
3:00.0	444	3:22.7	42	444	22	114
1:00.0	155	3:13.5	48	466	23	118
1:00.0	165	3:01.8	58	500	26	121
3:00.0	437	3:25.9	40	437	23	117
1:00.0	146	3:25.4	40	438	24	117
1:00.0	159	3:08.6	52	479	25	120
3:00.0	441	3:24.0	41	441	24	116
3:00.0	247	6:04.3	7	324	12	102
1:00.0	150	3:20.0	44	450	22	111
1:00.0	159	3:08.6	52	479	27	118
3:00.0	438	3:25.4	40	438	23	118
1:00.0	154	3:14.8	47	462	28	120
1:00.0	159	3:08.6	52	479	26	121
3:00.0	434	3:27.3	39	435	23	118
1:00.0	155	3:13.5	48	466	24	120
1:00.0	157	3:11.0	50	472	26	122
3:00.0	429	3:29.7	38	430	23	118
1:00.0	156	3:12.3	49	469	27	120
1:00.0	158	3:09.8	51	475	26	123
3:00.0	435	3:26.8	40	436	23	117
3:00.0	352	4:15.6	21	372	17	106

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