Gwiseon Lim 25:40 row
5,011
Meters
25:40.9
Time
2:33.7
Pace
268
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 453 |
| Drag Factor | 109 |
March 28, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.9 | 5,011 | 2:33.7 | 96 | 631 | 17 | 114 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 113 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 17 | 118 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 | 125 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 124 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 115 |
| 25:40.9 | 113 | 3:00.9 | 59 | 503 | 15 | 90 |
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Workout Graph
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