Gwiseon Lim 53:50 row
10,014
Meters
53:50.3
Time
2:41.2
Pace
523
Calories
117
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 941 |
| Drag Factor | 111 |
March 19, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.3 | 10,014 | 2:41.2 | 83 | 587 | 17 | 117 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 18 | 120 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 17 | 121 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 123 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 125 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 130 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 18 | 117 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 16 | 116 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 17 | 114 |
| 45:00.0 | 905 | 2:45.7 | 77 | 564 | 17 | 118 |
| 50:00.0 | 899 | 2:46.8 | 75 | 559 | 17 | 113 |
| 53:50.3 | 691 | 2:46.6 | 76 | 560 | 17 | 96 |
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Workout Graph
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