Gwiseon Lim 32:20 row
5,004
Meters
32:20.1
Time
3:13.8
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 14 |
| Stroke Count | 481 |
| Drag Factor | 109 |
March 09, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.1 | 5,004 | 3:13.8 | 48 | 465 | 14 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 16 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 15 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 15 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 15 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 15 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 14 |
| 32:20.1 | 334 | 3:29.7 | 38 | 430 | 14 |
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Workout Graph
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