Gwiseon Lim 5000m row
5,000
Meters
25:41.2
Time
2:34.1
Pace
267
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 480 |
| Drag Factor | 108 |
March 08, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.2 | 5,000 | 2:34.1 | 96 | 629 | 18 | 130 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 130 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 19 | 132 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 19 | 130 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 19 | 125 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 608 | 18 | 134 |
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Workout Graph
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