Gwiseon Lim 25:24 row
5,009
Meters
25:24.7
Time
2:32.1
Pace
268
Calories
140
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 481 |
| Drag Factor | 108 |
March 01, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 5,009 | 2:32.1 | 99 | 641 | 18 | 140 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 137 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 20 | 139 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 141 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 137 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 149 |
| 25:24.7 | 74 | 2:46.8 | 75 | 559 | 15 | 138 |
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Workout Graph
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