Gwiseon Lim 15:12 row
3,026
Meters
15:12.6
Time
2:30.7
Pace
164
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 110 |
February 25, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.6 | 3,026 | 2:30.7 | 102 | 651 | 18 | 121 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 128 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 19 | 129 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 127 |
| 15:12.6 | 35 | 3:00.0 | 60 | 506 | 10 | 102 |
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Workout Graph
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