Gwiseon Lim 24:50 row
5,008
Meters
24:50.8
Time
2:28.8
Pace
273
Calories
125
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 110 |
February 21, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.8 | 5,008 | 2:28.8 | 106 | 665 | 19 | 125 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 133 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 19 | 137 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 19 | 135 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 101 |
| 24:50.8 | 997 | 2:25.8 | 113 | 688 | 19 | 123 |
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Workout Graph
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