Gwiseon Lim 14:59 row
3,009
Meters
14:59.2
Time
2:29.4
Pace
165
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 111 |
February 20, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,009 | 2:29.4 | 105 | 661 | 18 | 114 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 124 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 18 | 130 |
| 14:59.2 | 1,011 | 2:27.9 | 108 | 671 | 18 | 89 |
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Workout Graph
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